We all lose a few hundred strands of hair every day through brushing. The urge to adorn different hairstyles doesn't help the matter either. However, if you notice your hair coming out in clumps or a bald spot on your scalp then it is time to seek treatment. There are many causes of hair loss in women. An unbalanced diet is one of the major causes where a lack of vitamins or proteins can cause temporary hair diluting. Women who are anemic lack iron and minerals in their body which is a common cause for losing hair.
Among the major reasons for baldness in women is the onset of menopause. A drastic change in the level of hormones can expedite hair loss, which can turn out to be permanent. The levels of estrogen in a woman's body tends to decrease thereby allowing the formation of DHT or dhydrotestosterone which is known to kill hair roots, and is a major cause for female pattern baldness.
It is essential to find out what causes women to lose their hair, in order to follow the right course of treatment. For example, if menopause is the underlying cause then it may be prudent to seek hormonal replacement therapy in order to remedy the problem of hair thinning or losing. Very often, the lack of proper hair care which includes too much of color, blow drying, and the use of curling irons are also the major causes of female hair losing. The only way to maintain a healthy mane is to refrain from using dyes and chemicals that only temporarily enhances beauty but causes major baldness issues in the long term.
Hereditary can be one of the major causes of hair loss in women. Genetics plays an important role, which can be from any side in the family. In addition, undue levels of stress and an unhealthy lifestyle can exacerbate the problem, which are often common causes of female hair loss. It is important to reduce stress as much as possible in order to stimulate hair growth once again. Women with diabetes can also experience hair loss which can be diagnosed early on and treated by a physician. Alopecia areata is also one of the reasons for hair loss in women. The condition is characterized by patches of baldness all over the scalp. Research indicates that a deficiency in the immune system is one of the main causes of this condition. Women undergoing chemotherapy or radiation therapy often experience hair loss. This is due to the chemicals that interfere with hair growth.
While it is important to find out what causes baldness in women, it is equally important to eat a healthy diet and lead an active life. Fitness helps reduce stress, which can help maintain a healthy growth of hair. A diet rich in proteins, essential fatty acids, vitamins, and zinc is essential for healthy hair growth. These nutrients are also available as multi-vitamin supplements. High fibrous fruits and vegetables and green tea contain anti-oxidants that are useful in promoting hair growth and preventing hair losing.
Natural shampoos encourage hair growth and prevent women from losing hair. Although there are many products and solutions for hair loss, the first thing to do is seek professional help of a dermatologist in order to find out the cause of baldness. A physician is in the best position to help you follow a specific treatment program that will prevent hair loss and stimulate new hair growth.
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